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worry
Health
Are worries keeping you from being happy?
According to a recent article in the Daily Mail - How worrying... we get fretful seven times a day - people in Britain spend an average of seven times a day worrying over something for at least eight minutes per fret session, which totals almost an hour a day.
Sarah Treleaven
2 minutes
Health
How worrying kills happiness
Listen, we all worry — though relative perspective can vary from day to day. I'm not a stress case, but, like everyone, I worry about a wide range of potential outcomes.
Sarah Treleaven
2 minutes
Health
Good news: More happiness is coming your way
You might think that you're pretty content now, but just wait until you hit late middle age.
Sarah Treleaven
2 minutes
Health
How to relieve stress and cope with anxiety
I’m sure you’ve had a Sunday night like this: It’s 2:14 a.m. and I’m lying in bed, wide eyed, staring at my ceiling fan circling and circling. Insomnia?
Astrid Van Den Broek
2 minutes
Wellness
How to stop worrying and start living in the present
A new book about men, women and mental health reveals ways to stop worry in its tracks and start living again.
Flannery Dean
2 minutes
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