work

Got a case of the Mondays? If you’re struggling to transition from weekend to work mode, tune in to your favourite jam. Rocking out in your cubicle can help you focus and increase effectiveness, according to a study from the University of Windsor. Music also lights up the area in the brain associated with reward.

For many of us, it's back to work this week after a happily extended period of sloth and gluttony.

Your ears are up around your eyebrows and your jaw is permanently clenched, so much so that you fear for the integrity of your tooth enamel if a colleague cc’s you on one more (insert favourite expletive here) email.

Does hating your job increase your risk of excessive carb consumption, a.k.a. Death by Timbit? It seems so, particularly among women.

How to conquer slave-drivers, bullies and other nasty sorts