Say goodbye to the winter blahs! Boost your mood fast and feel good all season long with these expert-approved tips.

6 Health and Wellness Tips For Winter

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sleep

Health

Wellness

Adopting the Danish concept of hygge could make your winter more enjoyable. Here's how.

What Canada can learn from Denmark about surviving winter

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Canada

Living

If winter blues have brought you down, you're not alone. Author and Daily Show correspondent Sam Bee shows us how to make the most of hibernation season.

Samantha Bee on how to beat the winter blues - Chatelaine 

depression

The long winter can start to wear thin on our spirits this time of year. The festive season now whisked away into a distant memory and the notion of spring is still a long time away. It's no wonder our spirits can take a bit of a dive. Here are a few small changes to help you feel a little sunnier regardless of the weather forecast

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Home Decor

What causes "the winter blues"? Get the answers in our guide.

Learn what causes seasonal affective disorder (SAD), symptoms, tests, diagnosis, prevention, and treatments for seasonal depression

Get tips, advice, and answers to women’s health questions, diseases, and medical conditions.


winter blues

6 Ways To Boost Your Health and Wellness This Winter

Self-care — plus pastries: What Denmark can teach us about surviving winter

How funny girl Sam Bee beats the winter blues

Four quick ways to beat the winter blues at home

Seasonal Affective Disorder (SAD)