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The Oprah effect: How gratitude locates my happy place
Health

The Oprah effect: How gratitude locates my happy place

When Oprah says something we listen: you should keep a gratitude journal. And while I don't keep one in a conventional format, I do stop periodically and remind myself of the things that make me happy and how lucky I am to have them...and it works.

Sarah Treleaven

3 minutes
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