I’ll be honest: the idea of therapy has often been attractive to me, not least because I like the idea of going somewhere midday and lying on a couch. But today the types of therapy available are changing.
We spoke with Kelly Gauthier, of the Leaside Therapy Centre in Toronto, about art and photo therapy, and why you need to take control of the inevitable changes in your life.
More likely to throw a shoe at your partner than walk a mile in his Converse? There’s a chance your relationship may be suffering from an empathy deficit.
If you're constantly irritable and argumentative, and starting to alienate loved ones, you may need help to overcome it.
Get rubbed the right way with our guide