Get your freekeh on with this tasty grain bowl. Baked chicken, lettuce, tomatoes and red onion all hang out in a delicious tahini dressing.

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Recipes

A vitamin-packed lunch that will turn your coworkers green with envy. Get this healthy sandwich recipe and more at Chatelaine.com

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Add ripe avocado (or green beans) and hummus or tzatziki to give this classic wrap a new spin. Get our tuna wrap recipe at Chatelaine.com!

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Putting together the perfect charcuterie board is easier than you think. Here are five fail-safe tips from some of our favourite food pros.

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Creamy hummus is a smart snack and an instant base for dressing s or a fancy dip. Find more great appetizer recipes at Chatelaine.com!

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