tension

Cut the tension that can lead to headaches by learning to unclench your jaw.

Like me, it's possible that you have never heard of Indian bodybuilder and former Mr. Universe, Manohar Aich - at least, I had never heard of him until earlier this week, when he turned 100 and offered some wise words about life and happiness.

A recent survey found that nearly half of men think women exaggerate how stressful the holidays are.

Everyone knows that a manager from hell can make working life miserable. But a new study (via Science Daily) indicates that it may also negatively affect the mental health of your significant other.

Walk away from stressful situations with these expert tips