Delete your most addictive app, put your phone away, and just sit with your thoughts — that's when your most brilliant ideas will come.

The Benefits of Boredom? It Helps You Figure Out Your Life

Boredom should be a part of your day-to-day life, argues author Manoush Zomorodi. When we space out, we have our most original ideas.

Why You Should Delete Your Favourite App From Your Phone

technology

Health

You look at it constantly — even more than you think. A new book explores our addiction to smartphones and the technology behind it.

Smartphone addiction: It's only going to get harder to put down your device

You look at your device constantly — even more than you think. But there are ways to break the habit. A new book explores what's behind smartphone addiction.

Here's why it's only going to get harder to put down your phone

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A gluten detector, a food "sniffer" and other products showcasing innovations in personal health that are ahead of the curve.

4 high-tech health gadgets headed your way in 2017

A gluten detector and other health innovations that are ahead of the curve.

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nutrition

Do you really need to worry about cell phone health risks? Research shows the impact of checking our devices all day long.

4 major cell phone health risks and how to avoid them

How to minimize neck strain, relax more and sleep better without giving up your device.

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cell phones

How race and gender bias creep into your smartphone

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