stomach

Based on three common reasons for your digestive discomfort, here are some remedies to try.

The Canadian Digestive Health Association states that more than 5 million Canadians suffer from heartburn a year. Having struggled with the discomfort of acid reflux myself, I was thrilled when The Acid Reflux Solution landed on my desk.

As the year comes to a close, we’ve been looking through our archives to see which content really resonated with our readers. One topic in our health articles has really stood out — you are always interested in reading about the latest news and advice on shrinking your middles.

The holiday party season is about to kick into high gear, which means opportunities for dietary indulgence are set to multiply and to well beyond even a marathoner’s capacity to burn off those excess calories.

On top of being tasty, thyme is full of antioxidants and great for your digestive health. Try this nutritious thyme and kale salad for fall