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Three women offer insights from their own unique situations, from the pragmatic must-dos to the tough conversations to the self-care reminders.

It may be made from one of Italy’s most underrated white grapes, but it’s time for this little-known signature Italian wine to stand out like its beautiful amphora-shaped bottle.

A naturopath explains how supplements with SAMe, saffron and L-theanine can help with stress, mood and energy, especially during the holiday season.

Plus: Why this Canadian boot brand needs to be on your winter gear shopping radar.