It's fun, easy on the joints and burns more calories in less time. Here's how to get started

walking

Health

Up your winter game with these high-cardio, cold-weather winter sports.

Get outside, get active and up your winter game with these calorie-burning, cold-weather activities.

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Cinda Chavich, Jane Francisco, Alex Laws, Vanessa Milne, Amy Rosen, Caroline Shaheed and Antonia Whyatt

Whether you're after the sand, city or slopes, we've got the lowdown on the hottest travel destinations to enjoy this season

Heading to the hill? Invest in quality and stylish ski wear to keep you warm and chic season after season.


Five ways this winter pastime can get every inch of your body in shape

We've got the scoop from two Olympic medalists about why cross-country skiing is a fantastic winter workout