Contrary to popular belief, Bostonians do not speak with a thick accent. They do, however, serve up some great food.

shrimp

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Recipes

Chatelaine Kitchen

Watch my simple trick for cleaning ginger. Plus, six recipes that call for this spice.

Stir Fry

Chatelaine

Cooking tips

Get fibre, protein, vitamin C, calcium, and iron, all in one recipe!

Quinoa is definitely one of the foods of the moment right now, and for good reason. This seed is a complete protein -- meaning it provides all the amino acids humans need to consume -- as well as a source of protein and fibre. It's also tasty and quick-cooking, and it fits well into a variety of dishes -- a quality showcased by the Canadian book Quinoa 365: The Everyday Superfood.

Healthy Recipes

Health

Here's what we suggest you do with leftover shrimp

Shrimp recipes (cocktail sauce, seafood tacos)

shrimp

How to serve up a Boston-inspired seafood fest

The easiest way to peel ginger

How to peel and devein shrimp

Healthy Recipes: Ginger edamame quinoa

Shrimp