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self esteem
Health
How To Kill Your Inner Critic With Kindness
While a little bit of self-criticism is healthy, many of us have become masters of negative self-talk.
Kathryn Hayward
4 minutes
Health
View yourself as beautiful, not flawed
Author Rosie Molinary says we need to start celebrating humour and intelligence and spunkiness — not just appearance.
Sarah Treleaven
3 minutes
Wellness
Do self-help books actually make you happier?
Author Lyndelle Palmer Clarke believes too many of us rely on self-help books instead of looking within for the solution.
Astrid Van Den Broek
3 minutes
Health
How to turn 'fat talk' into something positive
Leave the negative comments behind and learn how to engage with other women on a topic that doesn't include how much you hate your ankles.
Sarah Treleaven
6 minutes
Sex & Relationships
Is low self-esteem to blame for our abysmal dating standards?
Two love and dating experts share their concern with the state of modern dating and question why our standards have plummeted.
Flannery Dean
2 minutes
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