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NEWSLETTERS
positivity
Health
How to stay optimistic in times of adversity
The evidence clearly shows optimism is better for your health — but how do you look on the bright side when times are tough?
Diana Duong
3 minutes
Real Life Stories
Positivity tips from a man living with a terminal illness
David Menasche didn't let cancer or partial blindness prevent him from travelling across the United States. Here he shares his greatest lessons learned.
Marissa Miller
4 minutes
Health
10 ways to hardwire your brain for happiness
Rick Hanson's new book ensures your positive experiences aren’t wasted.
Kristene Quan
5 minutes
Wellness
How to establish more productive thought patterns
How a bit of critical thinking can lift the veil of unpleasant thoughts.
Flannery Dean
2 minutes
Health
How I focus on the positive when cancer gets me down
Our blogger Elana Waldman shares her tips for focusing on the positive during her cancer treatments.
Elana Waldman
4 minutes
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