We spoke with Kelly Gauthier, of the Leaside Therapy Centre in Toronto, about art and photo therapy, and why you need to take control of the inevitable changes in your life.

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happy

Health

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Chatelaine

Style

Beauty

See the making of our June 2012 fashion shoot in Bermuda

Fashion

Produced by Julia Black; Text by Virginie Martocq; Photo by Roberto Caruso

10-minute project: Upcycle those scraps of wrapping paper by using them to dress up your favourite photos

10-minute project: A fun and easy craft with scraps of wrapping paper to dress up your favourite photos for the holidays

photo

How creative therapy can help change your life

Behind-the-scenes of Chatelaine's Miami photo shoot

See the making of our June 2012 fashion shoot in Bermuda

How to make festive picture frames

Behind-the-scenes of our Canadian actresses photo shoot