Healthy smoothie recipes are the perfect remedy for scorching temperatures and also a great way to pack in a wide variety of nutrients.

Healthy smoothie recipes for hot days

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Happy July! Welcome to the official start of smoothie season.

Smoothies are the perfect remedy for scorching temperatures and also a great way to pack in a wide variety of nutrients in an easy-to-digest format.

Recipes

Health

Diet

Vegan overnight oats are ready in a flash, leaving you extra time to hit the snooze button or to sneak in a bit of exercise. 

Vegan overnight oats: The 60-second breakfast

These overnight oats are quick and easy. Best of all, they require no cooking, heating or clean-up in the morning. Cold oats might not sound like your cup of tea in the morning but once you try this recipe you will be hooked.

Angela Liddon

The Oh She Glows blogger shares the vegan energy bar recipe that put her on the map!

Angela Liddon shares her favourite vegan energy bar recipe

Healthy Recipes

We chat with the wildly successful author, blogger and recipe developer of Oh She Glows for ways to make healthy eating easy and manageable.

Oh She Glows' Angela Liddon gives her 12 tips to a healthier you

These portable oatmeal jars make a hectic morning routine a breeze. They're going to be you new favourite quick and easy breakfast! Recipe at Chatelaine.com 

Quick and easy breakfast: Oatmeal in a jar

It’s that time of year again – back to school season has arrived in the blink of an eye. Whether you’re filled with a sense of dread or eager to get back into a routine, these portable oatmeal jars will make the process a bit easier on everyone.

Oh She Glows

Healthy smoothie recipes for hot days

The 60-second breakfast: Vegan overnight oats

Angela Liddon shares her favourite vegan energy bar recipe

12 tips to a healthier you from Oh She Glows' Angela Liddon

Quick and easy breakfast: Oatmeal in a jar