Mind Matters

We bring you the latest health news to help you feel your absolute best all month long.

From losing weight to beating stress, we wade through the latest research to help maximize your health results this month.

Being self-conscious may actually say good things about you: A recent study found that people who are easily embarrassed appear to be more trustworthy and faithful.

A new study in Biological Psychiatry found that even in healthy people, stressful events can make the parts of the brain that are responsible for regulating your emotions, self-control and metabolism shrink.

If you're in an on-again, off-again relationship, you might want to go off again for good.