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lunch
Total
20 min
Recipes
Spicy tofu burritos
Instructions Nutritious foods don't have to be boring. These burritos are packed with kid-pleasing taste and take just five...
Total
20 min
Total
10 min
Recipes
Jazzy Caesar salad
Instructions Update an old favourite with sauteed chicken and greens.
Total
10 min
Total
5 min
Recipes
Elegant seafood soup
Instructions Healthful zesty juice makes an instant broth for this low-cal dinner soup. Add more seafood, if you like.
Total
5 min
Total
10 min
Recipes
Asian pasta primavera
Instructions This colourful vegetarian stir-fry, with a hot sweet-and-sour sauce, is a great way to introduce Asian veggies such...
Total
10 min
Total
10 min
Recipes
Fresh asparagus-pea risotto
Asparagus and lemon are a match made in heaven. Here, we've brought them together in an upscale creamy risotto–perfect for a springtime party, a light main or first course.
Total
10 min
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