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lunch
Total
20 min
Recipes
Jalapeño Santa Fe chowder
Instructions This hearty tomato chowder brims with southwestern flavours.
Total
20 min
Total
20 min
Recipes
Spinach & mushroom salad with poppy-seed dressing
Instructions Carrie Hind-Miller's innovative salad has a smooth, refreshing citrus dressing that coats the spinach, and earthy...
Total
20 min
Total
15 min
Recipes
Tempeh fajitas
Instructions
Total
15 min
Total
10 min
Recipes
Low-fat curried lentil soup
Instructions Because of the protein content of lentils, this soup makes an energy-boosting meal.
Total
10 min
Total
15 min
Recipes
Cheese & veggie medley sandwich
Instructions Crisp sugar snap peas and fresh basil add an upscale touch to these attractive, vegetarian dinner sandwiches.
Total
15 min
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