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Health
Why you should try something new this summer
I bought a bike last week. Not necessarily earth-shattering news, I know, but to me, it was a wheeee!-inducing part of my week. See, I haven’t ridden a bike around my city, Toronto, well…ever.
Astrid Van Den Broek
2 minutes
Health
Find happiness by rediscovering your inner dancer
I practically grew up at a dance school. From the time I was four years old, I was tapping in my Capezios, working on jazz squares...
Astrid Van Den Broek
2 minutes
Health
We ask kids...what does happiness mean to you?
Sometimes kids feel so wise. Or at least incredibly clear-minded and perceptive. Say for instance my husband and I are, um, debating over something at home, an interjection from them—Mommy and daddy, you should say sorry to each other for not being nice!—can stop us cold.
Astrid Van Den Broek
2 minutes
Health
What's awesome about your life?
Neil Pasricha, author of The Book of (Even More) Awesome, explains how a simple project to drag him out of the dumps changed his life forever.
Sarah Treleaven
3 minutes
Health
Some of our readers' happiest moments of the year
I have to say, Chatelaine.com readers, you really moved me. Honestly, so many of you responded to my one-year-anniversary post with such heartfelt, heart-warming, and even heartbreaking responses.
Astrid Van Den Broek
3 minutes
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