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hemp seeds
Diet
10 absolute best foods to boost your energy
These plant-based, nutrient-rich foods will increase your energy without causing you to crash and burn out
Marni Wasserman
3 minutes
Healthy Recipes
Perfect post-yoga muffin high in fibre and protein
Skip the lattes and protein bars and reach for this dense, satisfying and healthy muffin instead.
Tara Miller
4 minutes
Diet
5 sources of plant-based protein
These vegetarian protein options are easily-digested, delicious and packed with health benefits. Plus, get a quinoa-beet veggie burger recipe.
Marni Wasserman
3 minutes
Diet
Six healthy seeds to add to your diet
Seeds are a great way to make your diet a bit healthier, thanks to their healthy fats and abundance of nutrients. Check out this guide on the best choices and how to use them.
Marni Wasserman
5 minutes
Diet
Five eating tips for more energy
The Do Diet: Tired of feeling tired? Power up the day with foods that supercharge your stamina from morning to night — and help control your weight too
Erinn Steringa; Consulting Dietitian Tristaca Caldwell
5 minutes
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