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Can I workout with an injury? Expert advice on getting back to the gym
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Can I workout with an injury? Expert advice on getting back to the gym

In December, I needed to get a little heart operation. All good. But what’s not good is that I haven’t been able to work out, which is a big part of my life. I’m just a nicer person when I let off some steam in a spin or yoga class.

Chatelaine

4 minutes
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