food

Turn these in-season goods into delicious dishes in minutes: cauliflower-garlic sauté, squash and banana mash, quinoa with wilted spinach, roasted grape tomatoes

A magnesium-rich diet may lower your risk of a stroke.

After dinner, at parties or "just because", these desserts are sure to be a hit

Here's a simple trick to help up your vegetable intake: Drink water! Some drinks can actually increase your hankering for certain foods, according to a recent study in the journal Appetite.

Learn how to keep your energy up all winter long