fighting

Are your arguments more like a debate or a cage match? Follow these three techniques to make yourself, your partner and your kids happier by fighting the right way.

Avoid arguments by changing this one very common relationship woe.

Couples therapist Ashley Howe shares her tips on how to ease the stress and improve communication.

Emotions and voices rise simultaneously. Now you’re shouting and he’s shutting down. It’s the same old argument. You want to spend the holiday with your parents and he...doesn’t.

Turns out the old adage about making up before you hit the sheets is more than just a feel-good philosophy. It has scientific merit, too. A University of Massachusetts study has discovered that as you sleep, your body stores feelings of distress, anger and resentment, making it harder for you to forget — and forgive.