emotion

Do you cry when you're scared, anxious, uncomfortable or stressed? Get advice on how to get your tear ducts under control from a self-professed 'chronic crier'.

Why is it that some people can toss the newspaper in the recycling bin after reading it without giving the act a second thought while others can’t bear to part with yesterday’s news, letting a mountain of paper crowd their homes?

More likely to throw a shoe at your partner than walk a mile in his Converse? There’s a chance your relationship may be suffering from an empathy deficit.

How do we absorb past hurts without carrying the negative emotions and radically altering our experience of the present? It’s the struggle of life. For researchers and therapists, it’s also a lifelong subject of study.

Most of us don’t need to be told how stress can negatively affect physical and mental health. It can make us feel exhausted and overwhelmed, quickening our pulse and keeping us up at night with anxious thoughts.