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Social media should never be your first source for menopause info, but I've found a small but mighty contingent of TikTokkers whose accounts are full of solid advice.

Yes, it’s a hormonal roller coaster. Two menopause experts dispel confusion and reveal the signs you’re in this transitional phase.

In the majority of cases, a blood test won't help. Ask yourself these questions instead.

Hot flashes and night sweats—also known as vasomotor symptoms—will affect 75 percent of people in menopause.

Your hormones are in flux. You’re exhausted. Throw in your surly teens, work demands and taking care of your parents, blend and you’re a raging, sobbing smoothie.