Dinner

Instructions Nutrient-packed canned salmon transforms into appealing salmon cakes with chopped roasted red pepper, greens and a...

Instructions A can of coconut milk adds tropical creaminess to this Indian-spiced stir-fry. Go for greens Instead of peas, stir in...

Instructions We've added broccoli, which is rich in cancer-fighting phytochemicals, and antioxidant-rich almonds to this easy...

Instructions Chicken with rice and beans are the makings of a hearty meal. Unlike refined white rice, brown rice is the entire...

Instructions Forget the usual thick and stodgy stew. We've simmered chunks of flavourful turkey sausages and chicken breasts in a...