dairy-free

I’m always on the hunt for healthy snack recipes that I can whip up quickly and easily. Because I'm often on the go, I like to keep a supply of snacks with me so I don't end up settling for store-bought goodies. Making my own healthy snacks is not only better for my health, they're also much easier on my wallet!

Five health benefits of cherries and a no-bake, gluten-free, vegan dessert

Normally, when we think of creamy pasta sauce we think of unhealthy saturated fat-laden cream based pastas, but I say it’s time that we re-think this idea.

What if I told you I had a way of making the most decadent and rich chocolate pudding you’ve ever tasted, while being free of dairy, soy, and all animal products? You’d probably think I was crazy, right? Well news flash, I am crazy, but that is beside the point. Today, we’re talking pudding…healthier chocolate pudding to be exact.

I'm a lady who unabashedly prefers her cookies thin, chewy, and intoxicatingly buttery. If I want a hunk of cake, I go to the cake section. This isn't to say, however, that the preeminent cookie of my youth was not the mighty and comparatively meaty Chips Ahoy!