Cod

As a food writer who specializes in Newfoundland and Labrador’s cuisine, I’ve had to overcome my distaste for cod—and all the cultural baggage that comes along with it.

When the grill's shut down for the year, baking your fish "en papillote" keeps the calories low and the flavour high.

From Atlantic cod to Pacific salmon, here's your go-to guide for cooking fish.

A full dinner plan for Monday to Friday, starring a bounty of fresh produce.