Talking about strong bones: tips on posture, diet, and increasing your daily calcium intake. Advice for health, strong bones and more at Chatelaine.com!

How to get strong bones

<p>The Editorial Team of Chatelaine magazine.</p>

Chatelaine

Health

A delicious and easy pumpkin pie recipe to try - plus more holiday recipes from Chatelaine.com!

How to make the easiest pumpkin pie

Recipes

Cooking tips

Behind-the-scenes video from our November 2012 fashion shoot 

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Style

Fashion

Fashionable fall coats to wear for any occasion - and more style tips from Chatelaine.com!

Four fall coats for any occasion

Behind the scenes video of our October 2012 fashion shoot

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Chatelaine videos

How to get strong bones

How to make the easiest pumpkin pie

Behind-the-scenes video from our November 2012 fashion shoot

Four fall coats for any occasion

Behind-the-scenes video of our October 2012 fashion shoot