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Don’t worry so much about whether you're being witty or charming. And don’t sweat the fact that you’re not looking your best before you meet your boyfriend’s grandmother or your sister’s boss for the first time.

National Cervical Cancer Awareness Week (on until October 27) is a special project of the Federation of Medical Women of Canada (FMWC) and The Society of Obstetricians and Gynecologists of Canada (SOGC), designed to not only increase public consciousness, but also feature pap test clinics hosted by more than 150 healthcare professionals nationally.

Flu season has officially begun, and many people are already in full alert mode, stocking up on vitamin C packets and washing their hands religiously to protect themselves from the dreaded virus.

Is it ever too late to quit smoking? Or is there in fact a point of no return when it comes to the damage smoking can do to one’s health?