berries

Five health benefits of these antioxidant-rich berries and try them in an easy and healthy breakfast recipe

Learn about the amazing health benefits of these antioxidant-rich berries and try them in this easy and healthy parfait recipe

It’s been a lovely, but busy, week around my house. With me taking an extra week off of work and having my two children underfoot, we had numerous sunny summer activities lined up.

The blueberry is a powerful antioxidant. Here are five ways to add them to your diet and healthy recipe for a wild blueberry tart

Continuing on with my wish list of what I would like made for me for Mother’s Day, I eyed up the photo of the Sugared phyllo cups with fresh cream and fruit recipe in the Chatelaine cookbook. I intend on being spoiled rotten on Mother’s Day – and this light and refreshing dessert will be the perfect after meal treat. Don’t you agree?