7 spots you forget to apply sunscreen to — and what to do if you get burnt

Ever wound up with a red and flaky scalp after a day in the sun? What about stinging feet? Let's face it: If skin is exposed, there's a chance it's going to get burned. Make sure you target all of these often-forgotten spots with your lotions, sprays and sticks, and that you reapply according to the product's instructions. And don't skimp: The minimum amount of sunscreen you need to cover your entire body is one fluid ounce — the size of a shot glass.

Scalp The best line of defence is a hat, but if you're going without, apply a spray sunscreen along your part.

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Hairline If you try to avoid getting sunscreen in your hair, you'll probably wind up with a burned forehead. A stick or powder formula means you can get sunscreen all the way to your hairline without wrecking your 'do.

Neck and decolletage These are two of the most delicate and commonly overlooked areas. Make sure you're applying SPF below the jawline and on the chest.

Underarms This area is exposed in many styles of summer tops, so hit it with your lotion or spray (you might have to ask someone to reach the back of your upper arms).

Ears Go for a high-SPF cream (30 or above), especially for the tops.

Tops of hands Often exposed to full sun, the tops of your hands need protection too. Tip: When you've finished applying to the rest of your body, rub the extra cream into your hands.

Tops of feet A spray or a stick makes for fast and easy application.