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How a retired fisherman from Glace Bay, N.S., learned to cope with cardiovascular disease and diabetes—and gained a new perspective on life.

Make dessert a piece of cake with our delectable cheesecake toppings.

Major holiday meal hack: Take store-bought appetizers to a whole new level with three easy and delicious homemade dipping sauces.

Homemade dipping sauces to pair with every kind of appetizer

The importance of staying healthy and not feeling guilty about taking care of yourself.