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Horoscopes
Your Weekly Horoscope: July 3 - July 9, 2019
Mercury goes retrograde on the 7th, so be prepared for miscommunications and mishaps.
Diet
Five health benefits of shiitake mushrooms
Five health benefits of shiitake mushrooms and a fast fungi soup recipe.
Julie Daniluk, R.H.N.
2 minutes
Diet
Five surprising health benefits of celery
Celery is often an afterthought, but it's time to give this nutritional veggie a starring role — it's packed with phytonutrients! Try it out in this delicious spring salad.
Julie Daniluk, R.H.N.
2 minutes
Diet
Five ways blackberries heal and protect the body
Learn about the amazing health benefits of these antioxidant-rich berries and try them in this easy and healthy parfait recipe
Julie Daniluk, R.H.N.
3 minutes
Health
Blackberry yogurt parfait: Superfood recipe Day 4
Five health benefits of these antioxidant-rich berries and try them in an easy and healthy breakfast recipe
Julie Daniluk, R.H.N.
3 minutes
Health
Green beans and apple salad: Superfood recipe Day 6
Five health benefits of green beans and a fresh salad recipe
Julie Daniluk, R.H.N.
3 minutes
Health
Sesame snap peas stir-fry: Superfood recipe day 10
Five health benefits of snap peas and a quick and easy Asian-inspired recipe
Julie Daniluk, R.H.N.
2 minutes
Health
Shiitake mushroom soup: Superfood recipe
Five health benefits of shiitake mushrooms and a quick and easy soup recipe.
Julie Daniluk, R.H.N.
2 minutes
Healthy Recipes
Watermelon salad with grilled Haloumi cheese recipe
Five health benefits of watermelon and a thirst-quenching salad recipe with celery and fennel
Julie Daniluk, R.H.N.
3 minutes
Diet
How coconut oil can help you lose weight and aid digestion
New research reveals more health benefits of coconut oil and get a healthy berry apple quinoa crisp recipe.
Julie Daniluk, RHN
5 minutes
Entertainment
What's New On Netflix For July 2021
All the new shows and movies worth checking out this month.
Jaime Weinman, Maclean's
15 minutes
Entertainment
What's New On Disney+ In July 2021
Including Black Widow.
Jaime Weinman, Maclean's
7 minutes
Diet
Brussels sprouts: Packed with vitamin C and cancer-fighting nutrients
For some reason, the faithful mini cabbage (aka Brussels sprout) has a bad rap. I suppose this is because people have been...
Julie Daniluk R.H.N.
3 minutes
Diet
Five ways apple cider vinegar can improve your health
Apple cider vinegar can help your health by curbing cravings and making you feel full for longer. Try it in this refreshing sparkling beverage.
Julie Daniluk, R.H.N.
3 minutes
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