Garlic is great for more than just fighting colds – it can also prevent yeast infections and regulate blood pressure too

Recipes

Health

Diet

Clear acne, nourish blood, and banish UTIs with this powerful and tasty green. 

Cleansing benefits of dandelion and a detoxifying recipe

Healthy Recipes

Photo by John Cullen; Food styling by Murray Bancroft; Prop styling by Martine Blackhurst

Turn these in-season goods into delicious dishes in minutes: creamy herbed-tortellini salad, cucumber and onion salad, golden zucchini-feta cakes

Creamy herbed-tortellini salad, cucumber and onion salad, golden zucchini-feta cakes in seasonal side dishes in July

food

Summer

Late summer is corn season and these four recipes turn corn on the cob into refreshing drinks and savoury risottos.

4 New Recipes To Make The Most Of Corn Season

Your mission: To enjoy as much corn on the cob, straight from the field, as possible. Here, four delicious recipes to help you do just that.

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recipe collection

The oils in this recipe are a great source of omega-3 fats

Recent studies at the Johns Hopkins University School of Medicine in Baltimore, Maryland have shown that broccoli contains high amounts of the compound sulforaphane, which has anti-cancer, anti-diabetic, and anti-microbial benefits.

This is an astrologically fertile time for setting intentions, planting seeds, and generally starting something new, Leo.

July 27-August 2, 2022 Weekly Horoscope

Your Weekly Horoscope: July 27-August 2, 2022

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Astrology

Living

Horoscopes

Being scared of change, even wonderful change, is perfectly normal, Taurus.

June 29-July 5, 2022 Weekly Horoscopes

Your Weekly Horoscope: June 29-July 5, 2022

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The difference between sweet potatoes and yams and five reasons why you should eat more of the former

Julie Daniluk

From helping build healthier bones to improving skin, here are the health benefits of asparagus.

Five health benefits of asparagus

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Get healthier bones and skin with vitamin-rich asparagus. Try this healthy asparagus salmon roll recipe

recipe

Including foods like broccoli and mushrooms in your diet regularly can boost your defences against cancer, and help you feel healthier every day

cancer

And five more health benefits of this cruciferous vegetable. Try this delicious creamy broccoli lentil soup recipe

Detox your system with cleansing broccoli

Five reasons to eat more of the vegetable and a delicious creamy broccoli lentil soup recipe

Find out what this gorgeous month of sunshine holds for you.

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A stir&#x2d;fry is a simple and versatile dish that can be made with any number of veggies. Prep everything in advance—once you start, it comes together quickly.

Stir&#x2d;Fried Noodles with Veggies and Crispy Tofu recipe

Stir&#x2d;Fried Noodles with Veggies and Crispy Tofu Recipe

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vegan

It's been a while since my last post. What's been keeping me so busy these days? Christmas

In the Kitchen

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

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Five health reasons to eat more garlic and an immune-boosting Caesar salad recipe

Four cleansing benefits of dandelion

Side dish recipes: July

4 New Recipes To Make The Most Of Corn Season

Broccoli seaweed salad

Your Weekly Horoscope: July 27-August 2, 2022

Your Weekly Horoscope: June 29-July 5, 2022

The difference between sweet potato and yam plus a healthy recipe!

Five health benefits of asparagus

Five foods that boost immunity and help prevent cancer

Detox your system with cleansing broccoli

Your Horoscope For July 2018

Stir-Fried Noodles With Veggies And Crispy Tofu

Christmas in July