16 ways to go gluten-free from breakfast to dinner

Yogurt parfait with toasted muesli

For a new twist on a healthy, satisfying breakfast, try this homemade toasted muesli. It’s lower in fat and sugar than granola, but higher in fibre and protein. Get the recipe.

Gluten-free buckwheat pancakes

Try topping these healthier, gluten-free hotcakes with plain Greek yogurt, maple syrup, blueberries or peaches. Get the recipe.

Gluten-free strawberry and granola parfaits

 In this recipe, puffed quinoa and a mixture of nuts and seeds replace the rolled-oat layer of many traditional parfaits. Rounding out this nutri-licious treat is Greek yogurt, which contains twice as much protein as regular varieties. Get the recipe.

Spring salad with rhubarb vinaigrette

Delight your taste buds with a fresh spring salad, topped with a vinaigrette that adds a sweet-tart kick. Get the recipe.

Halibut with rhubarb chutney

Roasted asparagus and a savoury rhubarb sauce make dinner a quick, healthy and colourful ode to spring. Get the recipe.

Tandoori shrimp with lemon-scented coleslaw

This aromatic shrimp and slaw is great way to get dinner on the table in a flash (it’s faster than takeout!). Watch it become a weeknight staple in no time. Get the recipe.

Pork and zucchini meatballs in lettuce cups

Skip spaghetti-night this week for a new family-favourite. Spicy mayo adds the zip, carrots, crunch, and building your own? A whole lot of tasty fun. Get the recipe.

Miso-maple pork skewers

Who needs takeout when it’s grill season? Fire up the BBQ and throw on these simple skewers, and drizzle with our miso mixture for serving. Get the recipe.

Flank steak with tomatoes and avocado

Sauce up that steak with something other than BBQ sauce tonight. Try this fresh salsa for a simple, colourful finish. Get the recipe.

Gluten-free cheese soufflé

Add cheese and egg whites to turn our classic hollandaise into this a light-as-air soufflé. Get the recipe.

Gluten-free pizza dough

You won’t be able to taste the difference. Top with bocconcini, herbs, prosciutto and a drizzle of olive oil. Get the recipe.

Spanish shrimp fideua

This intriguing dish includes many of the classic flavours of paella, like saffron, paprika and peppers, but with instant-cooking rice noodles in place of high-maintenance rice. Get the recipe.

Onion quiche in a potato crust

We first came up with this idea for a friend who loves quiche but is allergic to gluten, and it’s a house favourite for everyone now. Get the recipe.

Grilled honey-thyme chicken and potatoes

Easy as 1-2-3. This grilled chicken and potatoes recipe is a go-to weeknight dinner. Great served with chilled glass of white wine. Get the recipe.

Brilliant gluten-free brownies

Dark and fudgy brownies are always a hit — plus, these are easier to make and much healthier. Get the recipe. 

Gluten-free chocolate fudge cake

Let them eat cake! No one will be able to tell the difference, and no one will be left out of enjoying their very own slice. Get the recipe.

May is Celiac awareness month, and for those with gluten sensitivities or Celiac disease diagnoses, eliminating gluten (found in wheat, barley and rye) can make menu-planning more challenging. To help ease the planning process, here are 16 recipes that provide gluten-free alternatives for every meal, from breakfast to lunch, dinner and dessert!

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