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Lebanese lentils

21

  • Makes4 Servings
By Chatelaine
Lebanese lentils

Jodi Pudge

Chatelaine Triple Tested

Ingredients

  • 1 tbsp vegetable oil

  • 3 garlic cloves, minced

  • lemon juice, from 1 lemon

  • 1 tsp cumin

  • 1/4 tsp salt

  • 2 540-mL cans lentils

  • 1/2 cup chopped mint

  • pepper, to season

Instructions

  • Heat a large frying pan over medium. Add 1 tbsp vegetable oil, then 3 minced garlic cloves. Cook garlic until fragrant, about 2 min. In a small bowl, whisk juice from 1 lemon with 1 tsp cumin and 1/4 tsp salt. Add to pan. Heat for 1 min. Drain and rinse 2 540-mL cans lentils, then stir in until well coated. Remove from heat. Stir in 1/2 cup chopped fresh mint. Season with pepper.

Nutrition (per serving)

Calories 272, Protein 19g, Carbohydrates 43g, Fat 4g, Fibre 9g, Sodium 621mg.

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