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Far Eastern kebabs

2

  • Prep Time15 mins
  • Total Time15 mins
  • Makes4 servings
*PLUS Barbecuing Time: 13 minutes

Ingredients

  • 8 skewers, each about 8-in. long

  • 2 tbsp soy sauce

  • 1 tbsp sesame oil

  • 1 tsp granulated sugar

  • 2 tbsp freshly grated ginger

  • 2 garlic cloves, crushed

  • 1/4 tsp hot pepper sauce

  • 4 skinless, boneless chicken breasts

Instructions

  • If using wooden skewers, soak them in water. Preheat barbecue and lightly oil grill. In a large bowl, stir soy sauce with sesame oil, sugar, ginger, garlic and hot pepper sauce. Cut chicken in 1/2-inch (1-cm) strips. Stir into soy sauce mixture until well coated. Thread chicken onto skewers.

  • Generously brush kebabs with baste. Barbecue with lid closed or covered with a foil tent. Baste often for the first 3 minutes. Turn often, without basting, until chicken feels springy, about 10 more minutes.

Nutrition (per serving)

Calories 161, Protein 27.2g, Carbohydrates 2.4g, Fat 4.1g, Fibre 0.2g, Sodium 454mg.

Sesame oil gives an intriguing Oriental taste to these glorious chicken kebabs. They are wonderful with grilled peppers.

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