Anju's marinated rib-eye steak
37
- Total Time30 min
- Makes4 Servings
Lean meats and vegetables are key ingredients in the Paleo Diet. Photo: Angus Fergusson
Ingredients
1 small yellow onion, coarsely chopped
6 garlic cloves, minced
1 tsp finely minced fresh ginger
2 cups granulated sugar
2 cups soy sauce
1/4 cup dark sesame oil
1 tbsp pepper
4 300g rib-eye steaks
1 green onion, sliced diagonally
1 tbsp toasted sesame seeds
Instructions
Combine onion with garlic and ginger in a blender. Whirl until puréed. Add sugar, soy, sesame oil and pepper. Continue whirling until mixed. Transfer mixture to a large resealable freezer bag. Add steaks and squeeze out air before sealing. Massage bag so marinade can evenly coat steaks. Refrigerate overnight or up to 24 hours.
Remove steaks from refrigerator and let come to room temperature in the bag before grilling.
Preheat barbecue to medium.
Oil grill, then barbecue steaks, with lid open, 7 to 8 min per side for mediumrare. Transfer to a cutting board and let stand about 5 min. Sprinkle steaks with green onion and sesame seeds and serve.
Nutrition (per serving)
Calories 829, Protein 63g, Carbohydrates 65g, Fat 35g, Fibre 1g, Sodium 4153mg.
Side Dish: Anju's grilled asparagus
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