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Party-time green beans

0

  • Prep Time10 min
  • Total Time10 min
  • Makes4 servings
*PLUS Cooking time: 10 minutes
By Chatelaine

Ingredients

  • 500 g green beans

  • 1 small red bell pepper

  • 1 small red onion, chopped, about 1 1/2 cups

  • 1 jalapeno, seeded and minced (optional)

  • 1 tsp finely minced or grated fresh ginger

  • 1 garlic clove, minced

  • 1 tsp butter

  • 1 tsp olive oil

  • 2 tbsp water

  • 1 tbsp soy sauce

  • 1/4 tsp salt

Instructions

  • Trim beans and set aside. Core and seed red pepper, then chop. Place in a bowl. Add onion, jalapeño, if using, ginger and garlic.

  • Heat butter and oil in a large wide frying pan set over medium heat. Add red pepper mixture and cook, stirring occasionally, until onion is slightly softened, about 5 minutes. If making ahead, remove from heat and leave at room temperature for up to half a day.

  • Increase heat to medium-high. Stir in beans, water, soy sauce and salt. Cover and cook, stirring occasionally, just until beans are tender-crisp, from 5 to 7 minutes.

Nutrition (per serving)

Calories 91, Protein 3.2g, Carbohydrates 16.4g, Fat 2.5g, Fibre 3.8g, Sodium 417mg.

Hot jalapeño, sweet red pepper and ginger give crisp green beans an updated twist--and you can prepare them ahead to the point of adding the beans.

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