• Newsletters
  • Subscribe
/
1x

Maple-Balsamic Arugula Salad

74

  • Prep Time5 min
  • Total Time5 min
  • Makes4 Servings
By Chatelaine
Maple-Balsamic Arugula Salad

(Photo: Roberto Caruso)

Chatelaine Triple Tested

We love the sweet-tart pairing of maple, balsamic and mustard in this easy salad recipe.

Ingredients

  • 1/4 cup olive oil

  • 2 tbsp balsamic vinegar

  • 2 tsp grainy mustard

  • 1 tsp maple syrup

  • 1/8 tsp salt

  • 10 cups baby arugula

  • 1/4 cup sliced almonds, toasted

Instructions

  • Whisk oil with vinegar, mustard, maple syrup and salt in a large bowl. Season with pepper. Add arugula and toss to coat. Garnish with almonds. Serve with Fruity, creamy crostini.

Nutrition (per serving)

Calories 181, Protein 3g, Carbohydrates 6g, Fat 17g, Fibre 2g, Sodium 121mg.

Advertisement
Advertisement
Copy link

More Recipes Like This

“Russians Don’t Blush” Cocktail
Total 5 min
Food

“Russians Don’t Blush” Cocktail

This fan favourite quote of Heated Rivalry's Ilya Rozanov becomes a tart, lightly spiced sipper served at Le Tambour Tavern in Hamilton, Ont.
Total 5 min
Chatelaine Summer 2026 cover, featuring a woman biting into a burger.

Subscribe to Chatelaine!

Sandwiches! Sundaes! Jello shots! Plus the lowdown on the female desire pill, women who hit major life milestones at 50 and guest editor Meredith Shaw's all-Canadian summer lookbook.