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Zesty parsley salad

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  • Prep Time15 min
  • Total Time15 min
  • Makes4 Servings
Zesty parsley salad

Zesty parsley salad Photo by Erik Putz

Chatelaine Triple Tested

Ingredients

  • 2 tbsp lemon juice

  • 1 tbsp lemon zest

  • 1 tbsp olive oil

  • 1/4 tsp salt

  • 2-Jan English cucumber, diced

  • 2-Jan small onion, diced

  • 1 red bell pepper, diced

  • 1 tomato, seeded and diced

  • 1/2 cup chopped fresh parsley

Instructions

  • WHISK lemon juice with lemon zest, olive oil and salt in a large bowl. Add cucumber, onion, red pepper, tomato and chopped parsley. Stir well.

Nutrition (per serving)

Calories 60, Protein 1g, Carbohydrates 7g, Fat 4g, Fibre 2g, Sodium 152mg.
Excellent source of Vitamin C.

Serve with red pepper falafel cakes.

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