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New salsa cheeseburgers
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- Prep Time10 min
- Total Time10 min
- Makes4 burgers
*PLUS Barbecuing Time: 16 minutes
Ingredients
1 egg
1/4 cup salsa
1/2 tsp cumin
1/2 tsp salt
1/4 tsp cayenne pepper
1/4 tsp black pepper
1/4 cup fine dry bread crumbs
500 g ground beef
1/2 cup grated cheddar, or fontina
Instructions
Preheat barbecue and lightly oil grill. In a large bowl, whisk egg with salsa and seasonings. Stir in bread crumbs. Add meat and work with a fork until blended. Work in cheese.
Shape into 4 burgers, about 3/4 inch (2 cm) thick. Then barbecue, turning once, about 8 minutes a side for well-done burgers.
Nutrition (per serving)
Calories 305, Protein 27.5g, Carbohydrates 5.9g, Fat 18.4g, Fibre 0.4g, Sodium 538mg.
Jazz up ground beef with spicy salsa and whatever cheese you have on hand. Serve on fresh kaiser rolls topped with fiery salsa, nippy cheddar or guacamole.
