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Juicy Turkey Burgers
1
- Prep Time5 min
- Total Time15 min
- Makes4 Servings
(Photo: Roberto Caruso)
Ingredients
1/4 cup 6% Balkan-style yogurt
3 tbsp Italian-style bread crumbs
1/2 tsp salt
350 g ground turkey
4 hamburger buns
Instructions
Preheat barbecue to medium.
Stir yogurt with bread crumbs and salt in a medium bowl. Crumble in turkey. Mix just until combined. Mixture will feel very wet. Shape into 4 small burgers, each about 1/2 in. thick.
Oil grill, then barbecue burgers, with lid closed, until burgers are firm when pressed, about 5 min per side. Serve with cherry & caramelized-onion relish.
Nutrition (per serving)
Calories 175, Protein 18g, Carbohydrates 4g, Fat 9g, Sodium 433mg.
Substitution Tip:
If you can't find Italian-style bread crumbs, stir 1/2 tsp dried oregano into 3 tbsp of plain bread crumbs.
