Advertisement
  • Newsletter
  • Subscribe

Teff Bowl

6

  • Prep Time5 min
  • Total Time20 min
  • Makes2 servings
bowl of cooked teff with sliced almonds, strawberries, blackberries and pecan butter

Images courtesy Eden Hagos and Bernardson Louis-Jean.

On Black Foodie, Eden Hagos covers a rich landscape of African, Caribbean and local foods. Berhan, the brand of East African teff she prefers for this bowl, mills its teff in Barrie, Ont.

Ingredients

  • 1 cup teff grain

  • 1 cup water

  • 1 cup almond milk

  • 1 tsp cinnamon

  • 1 tbsp maple syrup

  • 1 tbsp pecan butter

  • 1 tsp slivered almonds

  • fresh berries, for serving

Instructions

  • Bring teff to a boil in water and almond milk. Reduce heat and simmer for 15 min until liquid is absorbed and teff is soft, then add cinnamon and maple syrup. Serve hot and top with pecan butter, almonds and berries, as well as additional almond milk, maple syrup and cinnamon.

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

Advertisement
Advertisement
Copy link
The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

Subscribe to Chatelaine!

Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.