Good Morning Breakfast Salad
2
- Prep Time25 min
- Total Time25 min
- Makes4 servings
Salad for breakfast? Heck yes! This recipe is chock full of good fats, tasty protein and tons of fibre.
Ingredients
2 oranges
1 red or pink grapefruit
4 small roasted potatoes
142 g baby spinach, baby kale or beet greens
1 pint multicoloured cherry tomatoes, halved
12 slices smoked salmon
1 avocado, sliced
1/4 cup toasted, sliced almonds
100 g feta, sliced
Vinaigrette
2/3 cup orange juice
1/4 cup olive oil
1/4 cup white-wine vinegar
2 tsp Dijon mustard
2 tsp honey
1/2 tsp poppy seeds
1/4 tsp salt
Instructions
SLICE peel from top and bottom of oranges and grapefruit. Cut off and discard remaining peel, including white pith, so flesh is showing. Cut citrus into thin rounds. Slice potatoes. Layer citrus slices and potatoes with greens and tomatoes. Top with salmon, avocado, almonds and feta.
WHISK orange juice with oil, vinegar, Dijon, honey, poppy seeds and salt in a small bowl. Season with fresh pepper. Drizzle over salad.
Nutrition (per serving)
Calories 557, Protein 22g, Carbohydrates 49g, Fat 33g, Fibre 10g, Sodium 972mg.
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