Stovetop

Lilly's take on this Vietnamese classic features one of the most Canadian ingredients around: maple syrup.

Instructions Serving a protein-rich Mexican-style omelette is a great way to lighten up the weeknight dinner routine.

Instructions Juicy and jam-packed with exotic flavours - this is not your usual chicken burger.

Gingery broth and delicate chunks of fish make a very low-fat yet super-soothing soup.

Instructions Slice it and everyday low-fat tenderloin turns into impressive-looking medallions. Then salsa and rosemary spruce it...