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Cooking Method
Total
15 min
Recipes
Strawberry-and-spinach salad with sugared almonds
Instructions If you're a fan of Stuart McLean's Vinyl Café on CBC Radio, you may be familiar with this nutrient-packed salad that...
Total
15 min
Total
10 min
Recipes
Lemony chicken stir-fry
Instructions Toss this fresh-tasting broccoli stir-fry with pasta or new potatoes for a low-cal feast. One cup (250 mL) of raw...
Total
10 min
Total
10 min
Recipes
Apple-wheat berry salad
Instructions Whole-wheat kernels, or wheat berries, sold in health food stores, are a delicious way to eat your grains. They...
Total
10 min
Total
15 min
Flax Muffins
These hearty muffins are packed with fibre—nearly six grams per muffin.
Total
15 min
Total
15 min
Recipes
Mediterranean sirloin burgers with stuffed tomatoes
Instructions Tip To bake tomatoes and pan-fry burgers, preheat oven to 425F (220C). Stuff tomatoes as directed above. Place in a...
Total
15 min
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