Living

Our editors pick six books for your bedside table this month

Celebrate someone that inspires you and you'll help move women in Canada out of poverty.

I envy those women who wear high heels regularly. Not only do their legs look great, they clearly have a higher threshold for pain (not to mention greater coordination) than I do. Far too used to clipping along in flats or (more often) runners, I’d have a better chance of learning how to walk on stilts than navigate a city street in heels.

What foods contribute to steady weight gain as we age? You might be surprised to find a few pantry staples on the list.

Feeling as grumpy and overtired as a toddler that’s missed her mid-morning nap? Don’t make it worse by starting to think about how you’re underpaid and underappreciated. Instead, do yourself a favour: head to the sink and pour yourself a tall glass of water. One new study suggests a bad mood, headache and general fatigue may be a symptom of dehydration.